This Cover Model Has Awesome Advice For Anyone Who Wants to Run


Image Source: Women's Running / James Farrell.


My motto is if you run, you are a runner. There is no correct body type or shape that denotes a runner and cover model Erica Schenk seems to agree with me. She tells Women's Running Mag that "Some women believe that since they have curves they can’t run or shouldn’t run. Running is for every body anytime."

You can read even more of her interview here!


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About Lauren

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Brooklyn, NY, United States
Hi there and thanks for visiting! I'm a New Yorker with a passion for healthy food, fitness, and exploring. I like to use common sense and practical methods to live a sustainable, clean and healthy life….while also finding a balance in the indulgent side of life.