The Ultimate PumpUp Playlist




These songs will get your heart rate up and and get you flying through your workout in no time! Don't forget to follow me on Spotify for more workout Playlists!





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About Lauren

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Brooklyn, NY, United States
Hi there and thanks for visiting! I'm a New Yorker with a passion for healthy food, fitness, and exploring. I like to use common sense and practical methods to live a sustainable, clean and healthy life….while also finding a balance in the indulgent side of life.