One Song Workouts + Playlist

June 28, 2015

bodyweightworkout bodyweightworkouts

  
This set of workouts is perfect for those of you that want a high intensity sweat session with a low commitment time.  You can blast through this whole thing in 20 minutes, mix and match your favorites, or just do one for a quick but efficient workout!

Don't forget to follow me on Spotify for more workout Playlists!





   
    
   



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