Shrimp Fried Rice

I am a Chinese food junkie. I love it all - the fried rice, the noodles, the soups, and absolutely everything else. My treat meals are usually Chinese food which got me thinking - why just enjoy one meal a week when I could have it everyday? Here is one variation of one of my go-to takeout orders (and it'll take you less than 20 minutes to make)!


  • 1/3 Head of cauliflower, stems removed
  • 1 inch of fresh ginger, skin removed & minced (I like a lot of ginger - reduce if desired)
  • 50 grams spanish onion, chopped
  • 1 small clove garlic, minced
  • 3/4 cup mixed veggies (carrot, peas, string bean) if frozen, thaw before adding
  • 3 ounces precooked shrimp
  • 1 egg, whisked
  • 1-2 tsp of EVOO
  • 1-2 tbsp low sodium soy sauce
  • Sea Salt
  • Fresh Cracked Pepper
Pulse the cauliflower in your food processor until it reaches rice consistency (just a few pulses) and set aside.  In your pan, add the oil, onion, garlic, and ginger and stir until soft.  Add in the veggies and the shrimp and cook until everything is warm throughout. Add in the cauliflower and stir until soft and all flavors have been combined.

Move everything over to one side of the pan and add in the egg. Stir until scrambled and mix into the mixture. Add in salt, pepper, and soy sauce and stir until mixed well. Serve immediately and enjoy!

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About Lauren

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Brooklyn, NY, United States
Hi there and thanks for visiting! I'm a New Yorker with a passion for healthy food, fitness, and exploring. I like to use common sense and practical methods to live a sustainable, clean and healthy life….while also finding a balance in the indulgent side of life.