10-Minute Cardio Blast: Blast Fat, Build Strength Calorie Meltdown

This workout accelerates fat loss with high-intensity exercises designed to challenge your muscles from every angle. 

Repeat as many times as you can for a killer workout!

Original video link

Don't forget to follow my blog with Bloglovin for even more health and fitness posts! Click here to follow.



Follow Me for Updates!


About Lauren

My photo
Brooklyn, NY, United States
Hi there and thanks for visiting! I'm a New Yorker with a passion for healthy food, fitness, and exploring. I like to use common sense and practical methods to live a sustainable, clean and healthy life….while also finding a balance in the indulgent side of life.