Fast Belly Blast: Shaun T's Abs Workout - Watch Free Now!

Circuit-style, no-equipment exercises from the new Focus T25 that will blast belly fat in 25 minutes, from the top-notch trainer who originally brought you Insanity. Click here to get the workout from Fitness Magazine now!

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About Lauren

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Brooklyn, NY, United States
Hi there and thanks for visiting! I'm a New Yorker with a passion for healthy food, fitness, and exploring. I like to use common sense and practical methods to live a sustainable, clean and healthy life….while also finding a balance in the indulgent side of life.