Healthy Breakfast: Yogurt Parfait

So yummy! Blueberries, raw sunflower seeds, unsweetened coconut flakes, and chia seeds over nonfat Greek yogurt. YUM!



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About Lauren

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Brooklyn, NY, United States
Hi there and thanks for visiting! I'm a New Yorker with a passion for healthy food, fitness, and exploring. I like to use common sense and practical methods to live a sustainable, clean and healthy life….while also finding a balance in the indulgent side of life.