Sunday, October 26, 2014

Friday, October 24, 2014

Wednesday, October 22, 2014

Morning vs Evening: When Is The Best Time to Workout?

Questioning the best time to do cardio is like questioning when to take your vitamins. Although there are benefits to both times, in general, the best time is whenever you do it. The right time is based not on science but on your ability to fit it into your schedule. A few precautions should be considered if you have certain health conditions, but your cardio exercise schedule should be based on whatever works best for you.

Tuesday, October 21, 2014

My Review: Flat Tummy Tea

My Review: Flat Tummy Tea

After giving Flat Tummy Tea a try and gaining all the awesome benefits, I thought I'd share my review. Let me know what you think in the comments below!