Thursday, March 20, 2014

Banana Bread Smoothie

This smoothie is so good and so good for you! It is perfect before a workout or if you want a light afternoon snack to give you a pop of energy.  Just like yummy comforting banana bread, but in a smoothie form.




Thursday, January 2, 2014

Detox Green Lemonade

Refreshing and tart, this detox drink will make you feel great and cut your craving for sweets!


Tuesday, December 31, 2013

The Top 13 Workout Songs of 2013 Playlist

Is your New Years Resolution to get fit and healthy? Let these songs serve as musical reminders of a great year and start the soundtrack to a new, fit you!




Monday, December 30, 2013

Monday, December 23, 2013

ShareThis